Elternzeit: Germany's three-year parental leave right
Each parent gets up to 3 years of job-protected leave per child. The 7-week notice rule, 32h/week part-time, dismissal protection, and returning to work.
Last updated: August 18, 2026
How does Elternzeit (parental leave) work in Germany?
Elternzeit is your right to take up to 3 years of job-protected unpaid leave per child - each parent has their own entitlement, so a couple has two. You must notify your employer in writing 7 weeks before it starts (13 weeks if between the child's 3rd and 8th birthday), and commit up front to how you'll use the first 2 years. You keep strong dismissal protection throughout, can work up to 32 hours/week part-time during it, and have a legal right to return to your previous working hours afterwards. The money side - Elterngeld - is separate.
What this guide covers
Elternzeit vs Elterngeld: leave vs money
Keep the pair straight:
- Elternzeit = the job-protected leave (this guide) - your right to step back from work, unpaid, while keeping your job.
- Elterngeld = the income replacement during it (Elterngeld) - typically for the first 12-14 months.
Elternzeit can run up to 3 years; Elterngeld money usually only covers part of it. Many parents take Elterngeld for the first year (paid) and continue Elternzeit unpaid or part-time after.
The core right: 3 years per parent, per child
- Each parent has an independent right to up to 3 years (36 months) of Elternzeit per child (official BMFSFJ Elternzeit page) - it's not shared, so both parents can take it, even at the same time.
- It's available until the child's 3rd birthday by default, but up to 24 of the 36 months can be transferred to the period between the child's 3rd and 8th birthday (with employer consent for that later block) - useful for a school-start transition.
- Your employment continues throughout - the contract is paused, not ended, and you return to it.
The notice rules (get these right)
Elternzeit isn't requested and granted - you declare it, but strict deadlines apply:
- 7 weeks' written notice before Elternzeit starting within the first 3 years (BEEG §16).
- 13 weeks' written notice if it falls between the 3rd and 8th birthday.
- You must commit up front how you'll use Elternzeit over the next 2 years at the point of notifying (the Bindungszeitraum) - you can't leave it open-ended, so plan the split before you file.
- It must be in writing with a signature (the strict form matters - an email alone may not suffice).
Miss the 7-week deadline and your start date pushes back accordingly, so file in good time.
Dismissal protection
A powerful safeguard: you can't normally be dismissed during Elternzeit.
- Protection begins from when you notify (at most 8 weeks before Elternzeit within the first 3 years; 14 weeks before for the 3-8 block) and runs through the leave.
- Termination during Elternzeit is only possible in rare, authority-approved exceptional cases.
- This sits on top of the general Employee rights in Germany protections - one of the strongest job securities in German law.
Working part-time during Elternzeit
Elternzeit doesn't have to mean zero work:
- You may work up to 32 hours per week during Elternzeit (30 for children born before 1 September 2021) and keep the leave status and its protections.
- If both parents are in Elternzeit, they can work up to 64 hours between them (32 + 32).
- Working part-time during Elternzeit pairs well with ElterngeldPlus (Elterngeld), which is designed for exactly this.
- In larger companies you have a right to reduce to part-time during Elternzeit under certain conditions if the employer can't show operational reasons against it.
Where Mutterschutz fits (mothers start here, not with Elternzeit)
For mothers, the leave sequence begins with Mutterschutz (maternity protection), not Elternzeit:
- 6 weeks before the due date and 8 weeks after birth (12 weeks after for multiples/premature/disabled child) you're in the protected maternity period - during which you receive Mutterschaftsgeld (Krankenkasse up to €13/day) plus an employer top-up to full net pay (Elterngeld covers the money).
- Elternzeit then typically begins after the 8-week Mutterschutz for the mother; fathers/partners can start Elternzeit from the birth.
- Dismissal protection covers pregnancy plus 4 months after birth (Mutterschutz), then continues through Elternzeit - so a working mother is protected continuously from early pregnancy through the leave.
So the mother's timeline is Mutterschutz → Elternzeit, and it's worth notifying your employer of both in a coordinated way before the due date.
Health insurance and holiday during Elternzeit
Two practical things people don't anticipate:
- Health insurance continues - during Elternzeit you stay insured. If you're publicly insured and drawing Elterngeld (with no other income), contributions typically pause or you're covered without payment; a non-working spouse may move into free family insurance (Health insurance in Germany). Privately insured parents keep paying their premium - clarify with your insurer, as this is a real cost during unpaid leave.
- Holiday (Urlaub) can be reduced - the employer may cut your annual leave entitlement by 1/12 for each full month of Elternzeit in which you don't work. Any holiday you'd already accrued before Elternzeit isn't lost - it carries over to after your return.
Returning to work
- After Elternzeit ends, you have a right to return to your previous working hours (full-time if that's what you left).
- You don't automatically get your *exact* old desk/role back, but a comparable position at the same terms.
- If you reduced to part-time during Elternzeit, you generally return to your original hours afterward unless you agree otherwise.
- Coordinate the return date with childcare - many parents time it to when a Kita in Germany place begins.
Expats: it applies to you
Elternzeit is an employment right tied to working in Germany, so it applies to any employee here regardless of nationality - EU or non-EU, on any work-permitting residence status. As long as you're an employee under German employment law, you have the Elternzeit entitlement. (Elterngeld money has its own residence-permit eligibility - see that guide.)
Frequently asked questions
How much parental leave can I take in Germany?
Up to 3 years (36 months) of job-protected Elternzeit per parent, per child - each parent has an independent entitlement, so a couple has two and can even take it simultaneously. Up to 24 months can be moved to between the child's 3rd and 8th birthday.
How do I apply for Elternzeit?
You declare it to your employer in writing (signed) - 7 weeks before it starts within the first 3 years, or 13 weeks before if between the 3rd and 8th birthday. You must commit up front how you'll use it over the next 2 years, so plan the split before filing.
Can I be fired during Elternzeit?
Almost never - dismissal protection begins when you notify (up to 8 weeks before within the first 3 years) and runs through the leave, with termination only possible in rare authority-approved cases. It's one of the strongest job protections in German law.
Can I work during Elternzeit?
Yes - up to 32 hours per week (30 for children born before 1 September 2021) while keeping the leave and its protections. Both parents in Elternzeit can work up to 64 hours combined. Part-time during Elternzeit pairs well with ElterngeldPlus.
What's the difference between Elternzeit and Elterngeld?
Elternzeit is the job-protected leave (up to 3 years, unpaid); Elterngeld is the income replacement during it (usually the first 12-14 months). You take them together but they're separate - Elternzeit protects your job, Elterngeld pays you. See Elterngeld.
Do I get my job back after Elternzeit?
You have a right to return to your previous working hours and a comparable position at the same terms - not necessarily the exact same desk or role. If you went part-time during the leave, you generally return to your original hours afterward.
Can both parents take Elternzeit at the same time?
Yes - each parent has an independent 3-year entitlement, so both can take leave simultaneously, and both can work up to 32 hours each (64 combined) during it. How one parent uses their Elternzeit doesn't limit the other's.
Does Elternzeit apply to expats?
Yes - it's an employment right for anyone working as an employee under German law, regardless of nationality or residence status. If you're employed in Germany, you have the Elternzeit entitlement (Elterngeld money has separate residence-permit eligibility).
What is Mutterschutz and how does it fit with Elternzeit?
For mothers, the leave starts with Mutterschutz - 6 weeks before and 8 weeks after birth (12 after for multiples/premature), with near-full pay (Mutterschaftsgeld plus employer top-up). Elternzeit then usually begins after the 8-week Mutterschutz; fathers start Elternzeit from the birth. Dismissal protection runs continuously from early pregnancy through the leave.
What happens to my health insurance during Elternzeit?
You stay insured. Publicly insured parents on Elterngeld with no other income typically pay nothing, and a non-working spouse can move into free family insurance. Privately insured parents keep paying their premium - a real cost during unpaid leave, so clarify with your insurer. See Health insurance in Germany.
Does Elternzeit affect my holiday entitlement?
It can - the employer may reduce your annual leave by 1/12 for each full month of Elternzeit in which you don't work. But holiday you already accrued before Elternzeit isn't lost; it carries over to after you return.
Related guides
Keep going: these guides continue where this one ends.
Elterngeld: getting paid for the baby year
Germany's parental allowance: 65% of net pay (€300-1,800/month), 14 months split between parents, ElterngeldPlus for part-time, and the €175
Employee rights in Germany: the safety net explained
Germany's employee protections: dismissal needs a valid reason, 20-24 days holiday, 6 weeks full sick pay, and 3 weeks to fight an unfair Kü
Kita in Germany: the childcare system and how to actually get a spot
Germany's daycare: a legal right to a place from age 1, costs from €0 (Berlin) to €700+ (Bavaria), applying early, the U3/Ü3 split, and the
Moving to Germany with a family: the parents' master plan
Moving to Germany with kids: free family health insurance, Kindergeld €259/child, Elterngeld up to €1,800, the Kita place from age one, and